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BizConnect Ask an Expert – Tips to Manage Stress during the Pandemic

May 18 @ 1:00 pm - 2:00 pm

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Everybody is dealing with stress right now, whether it be from homeschooling children due to schools being closed and no childcare, being cooped up in the house with family members that you cannot get a break from, or social isolation.  This pandemic has also impacted us financially as individuals have lost jobs, businesses have closed, and money is not being spent as usual.  This can be very overwhelming, but how we deal with this is essential. Usual coping skills may not be readily available, so engaging in different coping skills is essential.  Join us to learn some tips to manage stressors related to the pandemic in a positive way.

Join BizConnect and Dr. Susanne Preston-Josey, Program Director for the Clinical Mental Health Counseling Program at South University Virginia Beach for a discussion to help you navigate the stress of the Pandemic.

Dr. Preston-Josey is a Licensed Professional Counselor with over 15 years of experience in Mental Health Counseling; Marriage and Family Therapy; and Substance Abuse Counseling.

This is a free event and open to members and non-members of BizConnect. You must register in advance.

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZAocO2ppzopEtbC7Hkyqr4BezpChSoseXdM

After registering, you will receive a confirmation email containing information about joining the meeting.

Download Zoom meeting prior to attending if it’s your first zoom online meeting.

Details

Date:
May 18
Time:
1:00 pm - 2:00 pm

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